Coaching and behavioural change insights area…

Inspirational content, interesting stories, thought provoking ideas, hints and tips on real topics to explore.

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Thriving in Matrix Organisations

Sometimes, working in a matrixed organisation can seem bewildering in complexity. Multiple overlapping relationships to manage, see how to thrive in the matrix…

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Unlocking Effective Leadership: Five Brilliant Books Reviewed

This article takes you on a captivating journey through five influential books: "The Leadership Challenge" by Kouzes & Posner, "Leaders Eat Last" by Simon Sinek, "Dare to Lead" by Brené Brown, "Good to Great" by Jim Collins, and "The 7 Habits of Highly Effective People" by Stephen R. Covey. As we explore these works, we will uncover common themes that lie at the core of effective leadership.

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Sanfords’ Challenge and Support Theory: Empowering Growth Through Coaching

Explore successful coaching through the perspective of Sanford's Challenge and Support Theory, a pivotal framework guiding coaches to foster growth by balancing encouragement with the right level of challenge. Discover how this approach helps individuals stretch their limits while ensuring a supportive environment for personal and professional development.

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Transforming Lives: The Psychological Impact of Voluntary Work

Explore the rewarding world of volunteering in our newest piece. With insights from seven years leading a Duke of Edinburgh's Award group, we uncover the personal and societal benefits of giving back. From psychological well-being to personal growth and community connection, learn how volunteering can transform lives.

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The Silent Language of Leaders: Harnessing the Power of Executive Presence

Welcome to our latest blog post where we explore the fascinating concept of executive presence. Often the defining factor between good and great leaders, executive presence melds confidence, poise, authenticity, and emotional intelligence. It's not just about what leaders say, but how they are perceived - through their knowledge, demeanor, and empathetic communication.

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The Psychology of Purpose and Our Search For Meaning

The Psychology of Purpose delves into human pursuit of meaning, exploring intrinsic motivation, goal achievement, identity, societal impact, and coping mechanisms. It shapes well-being, relationships, and resilience, unraveling the intricate interplay of cognition, emotion, and behavior in the quest for a meaningful life.

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55 Short Neuroscience Facts for Behaviour Change

In the world of coaching and behaviour change, 55 captivating neuroscience facts and six teamwork insights illuminate the workings of the human brain. From neuroplasticity to neurotransmitters, these revelations offer a valuable guide for individuals navigating the path to personal growth.

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Unveiling the Hidden Leaders: Executive Coaching for Emerging Talent

In the world of business, hidden gems of leadership potential often go unnoticed. Executive coaching for emerging talent is the key to discovering and nurturing these talented individuals. By building self-awareness, developing critical competencies, boosting confidence, and providing guidance, coaching unlocks their full leadership potential.

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Executive Coaching and Leadership Coaching Compared

In the world of professional development, the roles of executive coaching and leadership coaching are often discussed in tandem, but what sets them apart? Today, we delve into the nuances of these coaching approaches, exploring their similarities, differences, and the unique benefits they offer to individuals and organizations. Read on to learn more…

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The Learning Edge: Embracing Discomfort, and the Vital Role of Coaches in Personal Growth

Venturing beyond our comfort zones and embracing discomfort is essential for personal growth. Neuroscience reveals the science behind discomfort, while coaches provide invaluable support in navigating the learning edge, challenging comfort zones, and fostering resilience. Embrace the transformative journey and unlock your full potential with a coach by your side. Read on to learn more…

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