Coaching and behavioural change insights area…

Inspirational content, interesting stories, thought provoking ideas, hints and tips on real topics to explore.

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Thriving in Matrix Organisations

Sometimes, working in a matrixed organisation can seem bewildering in complexity. Multiple overlapping relationships to manage, see how to thrive in the matrix…

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Unlocking Effective Leadership: Five Brilliant Books Reviewed

This article takes you on a captivating journey through five influential books: "The Leadership Challenge" by Kouzes & Posner, "Leaders Eat Last" by Simon Sinek, "Dare to Lead" by Brené Brown, "Good to Great" by Jim Collins, and "The 7 Habits of Highly Effective People" by Stephen R. Covey. As we explore these works, we will uncover common themes that lie at the core of effective leadership.

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Sanfords’ Challenge and Support Theory: Empowering Growth Through Coaching

Explore successful coaching through the perspective of Sanford's Challenge and Support Theory, a pivotal framework guiding coaches to foster growth by balancing encouragement with the right level of challenge. Discover how this approach helps individuals stretch their limits while ensuring a supportive environment for personal and professional development.

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Transforming Lives: The Psychological Impact of Voluntary Work

Explore the rewarding world of volunteering in our newest piece. With insights from seven years leading a Duke of Edinburgh's Award group, we uncover the personal and societal benefits of giving back. From psychological well-being to personal growth and community connection, learn how volunteering can transform lives.

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The Silent Language of Leaders: Harnessing the Power of Executive Presence

Welcome to our latest blog post where we explore the fascinating concept of executive presence. Often the defining factor between good and great leaders, executive presence melds confidence, poise, authenticity, and emotional intelligence. It's not just about what leaders say, but how they are perceived - through their knowledge, demeanor, and empathetic communication.

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The Psychology of Purpose and Our Search For Meaning

The Psychology of Purpose delves into human pursuit of meaning, exploring intrinsic motivation, goal achievement, identity, societal impact, and coping mechanisms. It shapes well-being, relationships, and resilience, unraveling the intricate interplay of cognition, emotion, and behavior in the quest for a meaningful life.

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55 Short Neuroscience Facts for Behaviour Change

In the world of coaching and behaviour change, 55 captivating neuroscience facts and six teamwork insights illuminate the workings of the human brain. From neuroplasticity to neurotransmitters, these revelations offer a valuable guide for individuals navigating the path to personal growth.

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The Anthropological and Neuroscientific Roots of Teamwork

What are the foundations of teamwork? This article considers the anthropological and neuroscience foundations that we may be unwittingly driven by. Understanding these forces can increase our awareness of how to gain more benefits from teamwork in our lives…

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